Climate Change

Climate change started years ago and it is still happening now. There were many actions taken by the World Health Organization and United Nations in creating a sustainable solutions. 

Recently, the nations of the world gathered in Paris to address the issue about climate change. They emphasized that the effects were affecting our health.

We are no spared from the effects of Climate change. It is a long standing problem that we must give attention.

Death toll due to environmental causes is about 23% of the global population. Most of the deaths came from Southeast Asian Region followed by Western Pacific Region and African Region. These areas have more developing countries than developed ones which only shows that the effects of climate change in developing countries are devastating than the first class nations.

It is just unfair because of the fact that most developed nations where much higher polutions came from contributing the most to climate change doesn’t felt the effects of their doing rather the poor and vulnerable countries suffers in their behalfs. 

Hoping that this will be an eye opener for countries which have polutants greater than most of the countries to unite and do something about the polutions problems in their own countries.

Volleyball Drama

Game 1 of Season 79 Finals ended with a heartbreaking but well fought battle for the Ateneo Eagles but the Lady Eagles are positively moving on from their loss. 

Promising to bounce back and win the remaining games until the Game 3 of the Finals which fortunately the day of the Ateneo Lady Eagles’ team captain Julia Melissa Morado. 

Which team will be claiming the tittle of this Season 79 volleyball championship?

Will the La Salle defend their title? or Will the Ateneo gain their most awaited third championship in the history?

Tune in for more updates in ABS-CBN Sports and Action. 

Small Talks

Women’s Volleyball Finals of UAAP Season 79 is few days away and this is the time where players will be needing all the encouragement before going to that Finals court. 

I’ve been an Ateneo fan for as long as I can remember. I’ve watched players grow and make their own names in the court. I became a fan not because of certain players but because of teamwork and on how the team crawled its way up. I also have been a varsity athlete for 4 years and my journey was just like the Ateneo Lady Eagles.
This is why I decided to post this message hoping that the team I’m rooting for will have the emotional strength they need.
When the year of Gretchen Ho, Fille Cainglet, Angeline Gervacio, Jem Ferrer and Bea Tan ended their UAAP career, the likes of Jia Morado, Michelle Morente, Jhoanna Maraguinot lead by Alyssa Valdez came into the picture. The following year when the Thailand coach, Anusorn Bundit, lead the team it was the year when Ateneo first have the UAAP Championship Title and it is no secret. The victory was followed by its 2nd championship until the year when Alyssa Valdez, Amy Ahomiro, Ella de Jesus and Denise Lazaro graduated and they lost the championship to their rival, La Salle. 

This year spectators doubted the girls in saying they are not a final four contender but I didn’t lost faith in them.

Jia when first played as the rookie setter in Ateneo, I admired her bravery and heartstrong committment to the team. Her composure and leadership along with her trusts and plays given to her teammates made me love her more. I hope that Jia will hold on to the feeling when she first got the acknowledgement she deserved to boost her confidence. Be humble as you are and never lose faith in your teammates. 

Mich is one of the players that is doing it all. Her energy inside the court that radiates to her teammates and infects them with her playfulness to lighten the mood of the team. It is important to have that kind of person in the floor who reminds the players to play their game and put the pressure aside knowing that too much pressure hinders the performance of an athlete. In the incoming game, I hope that Mich will be her playful and bright self first and foremost in order to deliver her full potential during the games. Cheer-up and do what you always do, Attack and Defend.

Jho is one of the players who felt the pressure of stepping-up for team because it is expected of her. I saw her ups and downs during her career, how she overcame all of it and I’m proud of her because of that.  I believe that confidence is one of the factors that greatly affects players and Jho one of those. I hope that Jhoanna will not doubt herself. We, your fans, believe in you. You have to believe it yourself that you can do it all with God’s grace and it will be given to you. Don’t let other people criticisms get into you because they don’t know your story. You have your team to watch your back so do what you do best, Soar high, do that wise and power spike.

I may not be the person in position to say those things since I don’t know you personally but I feel like an older sister giving advice to my younger siblings so just bear with me. 
Every player has there own strengths and weaknesses but what matter most is how you channel an make us of these in order to achieve your goal. Go ATENEO. ONE BIG FIGHT. 

credit photos to GetBlued.

Mosquito bites and so are we

Mosquito are one of the vectors which causes diseases which are very deadly if not taken immediate action. They are easy to kill but they can also kill anybody regardless of age,gender and social status which is why the Department of Health is informing the public to take precautionary measures in order to prevent infection of diseases such as zika,chikungunya and dengue.

Protection is Vaccination

This week is Vaccination week and to celebrate it here are the things you should need to know.

Protection is a joined effort of the repective Filipino families who are at high risk of having preventable diseases and the government organizations,staffs and officials.

Here are the things that Filipino parents must know of and be an advocate of active prevention.

Be an advocate of Vaccination.

Let’s Talk

There were stigma about mental health related problems and depression is not spared. In fact, Depression is one of the leading cause of morbidity and disability worldwide.

World Health Organization encourage people to talk openly about depression and together we can overcome this. 

If you have nobody to talk to and needed company, don’t just sit there and stare at nothing but go out, walk a little. Maybe you’ll meet somebody whom you can talk or you’ll be able to listen to their stories instead. Don’t be afraid. You must know that you are not alone.